# @heartlyhouse on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CXg-AX9sE8m
- **Gondola URL:** https://gondola.cc/posts/17285672-heartlyhouse-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d33fd478fd.jpg
- **Posted:** 2021-12-15T19:25:06.000+00:00
- **Account Owner:** Heartly House, Inc. (@HeartlyHouse) — https://gondola.cc/HeartlyHouse

## Caption

Grounding techniques can look differently based on what may help you in a moment  of intense emotion. Take it one step at a time and try out different techniques to see if one works for you! You're not alone, if you need help we're here. Call us anytime at 301-662-8800.⠀
#GroundingTechniques #HeartlyHelps #SupportSurvivors #HeartlyIsHere

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

supportsurvivors, heartlyhelps, heartlyishere, groundingtechniques

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