# @heartlyhouse on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C6zdbiYLf1k
- **Gondola URL:** https://gondola.cc/posts/17370740-heartlyhouse-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f28229c121.jpg
- **Posted:** 2024-05-10T22:04:46.000+00:00
- **Account Owner:** Heartly House, Inc. (@HeartlyHouse) — https://gondola.cc/HeartlyHouse

## Caption

It's #MentalHealthAwarenessMonth, and counselor Sara couldn't have said it any better:

"Mental Health is important in all walks of life, in all communities, and in all cultures. Taking care of our emotional, psychological, and social well-being impacts how we think, feel, and act towards ourselves and others." - Sara, Heartly House counselor
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"Los beneficios del autocuidado son fortalecimiento de la autoestima, capacidad de adaptación y generación de respuestas alternativas para afrontar situaciones de estrés, actitud mas optimista, mayor productividad y rendimiento en las actividades, y mejor calidad de vida."- Sara, Heartly House consejera

#mentalhealth #mentalhealthawareness #mentalhealthmatters #fypシ #fyp #explorepage #exploremore #selfcare #counseling #counselor #HeartlyIsHere #frederickmd #frederick #frederickmd #frederickcounty #maryland #frederickcountymd

## Stats

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- **Comments:** 1

## Tags

frederick, mentalhealthawarenessmonth, maryland, selfcare, heartlyishere, fyp, mentalhealth, counseling, mentalhealthmatters, exploremore, mentalhealthawareness, frederickcountymd, explorepage, fypシ, frederickmd, frederickcounty, counselor

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