# @joyjoysfitness_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfAFcOIP-Xr
- **Gondola URL:** https://gondola.cc/posts/17398777-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7810339c2d.jpg
- **Posted:** 2022-06-19T21:06:14.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

powerlifting_america nationals recap 
69kg sub-juniors national champion (new bench national record holder)

Squat 130kg - 286lbs
Bench 100.5kg - 221.5lbs
Deadlift 150kg - 330lbs

9/9 & 27/27 white lights 🤝

despite the many MANY challenges this prep (struggling with eating, anxiety, heartbreak, 2 preps in a row, etc.) WE SHOWED UP. 
thank you vin.kenmorebarbell for being an amazing coach and supporting me through everything 
and to my biggest inspirations megabeef_ haleybaleyfit for encouraging me and giving me a pep talk before the meet. 

I’m so excited to see where powerlifting takes me 
#powerlifting #powerliftingwomen #powerlifter #powerlift #powerliftingamerica #lifting #strongwomen #liftingmotivation #gymmotivation #gym #gymgirl #girlswholift #girlswholiftheavy #fitness #fitnessjourney #fitnessmotivation #benchpress #squats #deadlift

## Stats

- **Views:** 0
- **Likes:** 1,716
- **Shares:** 0
- **Comments:** 44

## Tags

girlswholiftheavy, squats, gym, gymgirl, girlswholift, liftingmotivation, fitnessmotivation, deadlift, powerliftingamerica, powerliftingwomen, gymmotivation, strongwomen, fitness, lifting, fitnessjourney, powerlift, powerlifting, powerlifter, benchpress

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