# @proboundtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cu0O_PANwsF
- **Gondola URL:** https://gondola.cc/posts/17399276-proboundtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/986e9b6ad3.jpg
- **Posted:** 2023-07-17T23:01:17.000+00:00
- **Account Owner:** ProBound Training | 🏀Skills Training + Development (@proboundtraining) — https://gondola.cc/proboundtraining

## Caption

🔑 Keys to getting past defenders
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1️⃣Protect The Ball: You can do this with keeping the ball on your hip away from the defender 
2️⃣Own The Space: Use a jab or a separation dribble to occupy the space to provide timing to make a decision for your read 
3️⃣Attack the Read: Once you make a decision attack the read that the defense gives you 

For those who struggle to get past the defense or make reads. Get in the gym with me and my team to enhance your decision making against defenders. 

See you in the gym! 

#philly #phillybasketball #phillysupportphilly #ball #basketball #basketballtraining #abington #hoop #hoops #overtime #overtimewbb

## Stats

- **Views:** 0
- **Likes:** 33
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## Tags

hoops, overtime, abington, overtimewbb, hoop, philly, phillybasketball, basketballtraining, basketball, ball, phillysupportphilly

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