# @proboundtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CThZ3LFlPJf
- **Gondola URL:** https://gondola.cc/posts/17399386-proboundtraining-instagram
- **Posted:** 2021-09-07T13:31:57.000+00:00
- **Account Owner:** ProBound Training | 🏀Skills Training + Development (@proboundtraining) — https://gondola.cc/proboundtraining

## Caption

“The dribble makes the shot”

The two 🔑s to get a quick release when shooting off the dribble is:

1️⃣Pounding the dribble so that it comes right back to your shot pocket, helping you to quickly get your shot off 
2️⃣Footwork and getting your feet set to the rim. This helps you with timing so that you can have fluidity in your shot 

To master any technique, you have to build muscle memory with the DETAILS

In our fall academy, we have a progressive curriculum that breaks down the details of every skill you need to become a complete player. To learn these drills and more, join us by clicking the 🔗 in our bio!

See you in the gym ☺️

#basketball #reel #ball #basket #abington #train #skills #basketballislife #basketballtime #basketballskillstraining #basketballskillstrainer #basketballskillscoach #nba #pro #wnba #philly #philadelphia #cheltenhamlife #upperdublin #basketballneverstop #basketballneverends #coach

## Stats

- **Views:** 0
- **Likes:** 64
- **Shares:** 0
- **Comments:** 2

## Tags

basketballskillstrainer, pro, basketballskillstraining, train, cheltenhamlife, philly, wnba, basketballtime, basketballskillscoach, skills, upperdublin, philadelphia, abington, nba, basketballislife, reel, basketball, basket, ball, basketballneverends, basketballneverstop, coach

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