# @proboundtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CPDYksqlbEH
- **Gondola URL:** https://gondola.cc/posts/17399431-proboundtraining-instagram
- **Posted:** 2021-05-19T11:29:41.000+00:00
- **Account Owner:** ProBound Training | 🏀Skills Training + Development (@proboundtraining) — https://gondola.cc/proboundtraining

## Caption

The pick up

Major 🔑 when mastering the pull up. Having a strong pound in your dribble helps to develop a quick release and one motion when jumping into your shot. 

#pullup #shooting #midrange #proboundtraining #probound #basketball #ballislife🏀🏀

## Stats

- **Views:** 0
- **Likes:** 122
- **Shares:** 0
- **Comments:** 2

## Tags

proboundtraining, basketball, shooting, midrange, probound, pullup, ballislife

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