# @focofondo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C62BRW5OZtk
- **Gondola URL:** https://gondola.cc/posts/17401062-focofondo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9fd38e8cbb.jpg
- **Posted:** 2024-05-11T22:13:14.000+00:00
- **Account Owner:** FoCo Fondo (@focofondo) — https://gondola.cc/focofondo

## Caption

Our first annual focofondo Beginner’s Clinic is done already 🥺 We had a blast dedicating some time to bike skills this morning, walking away with tools to continue to improve. We covered a bunch including tire theory, tubes versus tubeless, tire pressure, cornering, traction, tire proprioception, hopping, and momentum…capping it off with lunch and a fattire at newbelgium_foco to soak it all in. We are often capable of so much more than what we believe and today was a good reminder of that 💪 

Next up: focofondo training ride on May 18th from newbelgium_foco with a guest appearance from pearlizumiofficial 😇😇😇

#focofondo #doityouwont #gravelbike #gravelride #gravelskills #bikeskills #firstendurance #bobos #chamoisbuttr

## Stats

- **Views:** 0
- **Likes:** 88
- **Shares:** 0
- **Comments:** 3

## Tags

chamoisbuttr, gravelride, bikeskills, gravelskills, firstendurance, bobos, focofondo, doityouwont, gravelbike

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