# @icanhelpofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CgpUv3KhNum
- **Gondola URL:** https://gondola.cc/posts/17509060-icanhelpofficial-instagram
- **Posted:** 2022-07-30T18:00:21.000+00:00
- **Account Owner:** Digital4Good + #ICANHELP (@icanhelpofficial) — https://gondola.cc/icanhelpofficial

## Caption

Psychologist Susanna Miller defines the psychology of play as “any purposeful mental or physical activity performed either individually or group-wise in leisure time or at work for enjoyment, relaxation, and satisfaction of real-time or long term needs.” 🏓🤾🏻‍♀️🩰🏀🤺🤹🏽‍♂️🏐🕺

This month is focusing on summer wellness and exploring new ways to care for ourselves mentally and physically🧘‍♀️. It is important for people of all ages to purposefully take time to express themselves through any activity that will make them happy! 🤗

#ICANHELP #summerwellness #mentalhealth #digitalsafety #digitalcitizenship #digitalwellness  #summerselfcare #selfcare #positivity  #selflove #healingsummer #mentalwellness #Digital4Good

## Stats

- **Views:** 0
- **Likes:** 37
- **Shares:** 0
- **Comments:** 3

## Tags

selfcare, mentalhealth, healingsummer, mentalwellness, digital4good, selflove, icanhelp, summerwellness, digitalwellness, positivity, summerselfcare, digitalsafety, digitalcitizenship

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