# @sizzlingeats on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClOd5K8jKCk
- **Gondola URL:** https://gondola.cc/posts/17526273-sizzlingeats-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e57058eb65.jpg
- **Posted:** 2022-11-21T14:19:24.000+00:00
- **Account Owner:** Amy Desrosiers (@sizzlingeats) — https://gondola.cc/sizzlingeats

## Caption

Tender & moist Air Fried Parmesan Chicken Tenders? I’ll take a plate! (AD) My kids love chicken tenders, and especially this recipe served with their favorite dipping sauces. It makes an easy weeknight meal & it is 100% gluten-free! 
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There is never a time when I do not have @4cfoods Gluten-Free Panko Crumbs in my pantry! Did you know they have a full line of gluten-free crumbs?  From panko to Italian and even plain—there is a variety for everyone! I love how the Gluten-Free Panko Crumbs & Homestyle Parmesan Romano Cheese helped to make some of the tastiest tenders! Recipe below!
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Ingredients:
•	 1 ½ lbs. chicken tenders
•	1 cup of 4C Gluten-Free Panko Crumbs
•	1 cup mayonnaise 
•	½ cup 4C Homestyle Parmesan Romano Cheese
•	1/2 tsp. salt
•	1/2 tsp. garlic powder
•	1/2 tsp. onion powder
•	1/2 tsp. black pepper
•	1 tsp Italian seasonings
Pat tenders dry. Add the crumbs, cheese, and seasoning to a shallow dish. Coat the chicken tenders in mayonnaise, and then dip them in the breadcrumb mixture. Transfer the breaded chicken to an air fryer and air fry for 6-8 mins. per side or until the internal temp. is 165 degrees F.
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Stay tuned because we will be hosting a giveaway soon with #kids360 and @4cfoods where one lucky follower will win an amazing prize pack! 
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#kids360  #4c #chickentenders #breadcrumbs #parmesancheese #airfryer #airfried #eatingfortheinsta  #foodblogger  #foodblogfeed  #feastagram #sizzlingeats #massfoodie #dinner #lunch #foodgawker #foodislife  #giveaway #foodstagram #foodie  #delish  #droolclub #glutenfree #gfrecipes

## Stats

- **Views:** 2,668
- **Likes:** 1,301
- **Shares:** 0
- **Comments:** 25

## Tags

foodstagram, eatingfortheinsta, droolclub, chickentenders, lunch, foodblogfeed, sizzlingeats, dinner, 4c, foodislife, parmesancheese, breadcrumbs, giveaway, delish, glutenfree, foodgawker, kids360, gfrecipes, feastagram, foodie, foodblogger, airfryer, massfoodie, airfried

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