# @chrishemsworth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cs4QGvlpLst
- **Gondola URL:** https://gondola.cc/posts/17547361-chrishemsworth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/82312585d8.jpg
- **Posted:** 2023-05-30T19:25:01.000+00:00
- **Account Owner:** Chris Hemsworth (@chrishemsworth) — https://gondola.cc/chrishemsworth

## Caption

#Extraction2 was a grueling shoot with long days and nights in the cold that required so much of me physically and mentally. Before and during filming, I relied on my health and wellness brand @centrfit to help me stay consistent with my approach to these scenes.

I used specific programs to make sure I was physically ready for all the action sequences we shot, but just as important was how I could mentally prepare by using their daily exercises and meditations. It helped me stay focused and deliver a performance I’m proud of and a movie I’m sure people will love.

📸: @jasinboland @netflix

## Stats

- **Views:** 0
- **Likes:** 1,545,933
- **Shares:** 0
- **Comments:** 2,371

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Chris Hemsworth | @chrishemsworth | https://gondola.cc/chrishemsworth | Actor |
| Steven Jenkins | @Stjenkins21 | https://gondola.cc/Stjenkins21 | Senior Social Media Strategist |

## Tags

extraction2

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