# @bft_irvine on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2ddHv5PuBE
- **Gondola URL:** https://gondola.cc/posts/17558622-bft-irvine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/53bc56c7e218c3f26dabb31ef5ea089fd9137c23cc357d620c8bdc20000fe7ef.jpg
- **Posted:** 2024-01-23T22:55:03.000+00:00
- **Account Owner:** BFT Irvine (@bft_irvine) — https://gondola.cc/bft_irvine

## Caption

📢PUMP: 

👉A high-volume resistance class giving your muscles ultimate pump through isolation exercises. Targeting either upper or lower body muscle groups, this is a great class that keeps your metabolism high for up to 36 hours after the class.

## Stats

- **Views:** 237
- **Likes:** 20
- **Shares:** 0
- **Comments:** 2

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| BFT Irvine | @bft_irvine | https://gondola.cc/bft_irvine | Account Manager |
| Kamryn Christian | @KamrynChristian | https://gondola.cc/KamrynChristian | Social Media Coordinator |

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