# @bft_irvine on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3T4t1Erqmy
- **Gondola URL:** https://gondola.cc/posts/17558790-bft-irvine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/53be971c46483d48e1a162e83bee23afedf382f583a9cae146f66d31574704e0.jpg
- **Posted:** 2024-02-14T02:16:33.000+00:00
- **Account Owner:** BFT Irvine (@bft_irvine) — https://gondola.cc/bft_irvine

## Caption

📢First upper body Strength day in our current 8 Week Program! 

👉We are back to doing Military Shoulder Press for upper body focus! Some of our OG members will remember when we first opened that we had military press! We all should be much stronger now!

## Stats

- **Views:** 365
- **Likes:** 24
- **Shares:** 0
- **Comments:** 2

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| BFT Irvine | @bft_irvine | https://gondola.cc/bft_irvine | Account Manager |
| Kamryn Christian | @KamrynChristian | https://gondola.cc/KamrynChristian | Social Media Coordinator |

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