# @bft_irvine on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5mH5jaydRw
- **Gondola URL:** https://gondola.cc/posts/17559332-bft-irvine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/ea5584a1f92518b376aee06dd6ff8f90b09ca08b9348bf5c101ca8356f5a4748.jpg
- **Posted:** 2024-04-10T21:19:23.000+00:00
- **Account Owner:** BFT Irvine (@bft_irvine) — https://gondola.cc/bft_irvine

## Caption

📢HYPER: Full body 

Today's is a good one, lots of different angles and uni-lateral movements! With these type of movements your core will be working overtime to stabilize each rep, make sure to keep that core tight! 

Book a FREE class today!

Call us at (949) 795-1212

## Stats

- **Views:** 348
- **Likes:** 14
- **Shares:** 0
- **Comments:** 8

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| BFT Irvine | @bft_irvine | https://gondola.cc/bft_irvine | Account Manager |
| Kamryn Christian | @KamrynChristian | https://gondola.cc/KamrynChristian | Social Media Coordinator |

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