# @nationalparktrust on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfUPFi0O9EN
- **Gondola URL:** https://gondola.cc/posts/17570062-nationalparktrust-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/20ff9a7bd6.jpg
- **Posted:** 2022-06-27T16:55:20.000+00:00
- **Account Owner:** National Park Trust (@nationalparktrust) — https://gondola.cc/nationalparktrust

## Caption

It's estimated that 6% of the U.S. population suffers from PTSD. Studies show that the outdoors and exposure to the wilderness can provide a healthy outlet to improve mental wellbeing. 

We've researched some of the best ways to improve your physical and mental health outdoors. #LinkInBio to learn more.

#PTSDAwarenessDay #Nature #Outdoors #Parks #Wilderness

## Stats

- **Views:** 0
- **Likes:** 43
- **Shares:** 0
- **Comments:** 0

## Tags

wilderness, ptsdawarenessday, outdoors, nature, parks, linkinbio

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