# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6_7YGjxvyG
- **Gondola URL:** https://gondola.cc/posts/17576125-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/daa4073e6a.jpg
- **Posted:** 2024-05-15T18:18:05.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Hooray, you’ve committed to your workout! But now, the question is: Are you here to play, or to work? That’s what’s going to make all the difference. 🏋️‍♂️

People tell me all the time that they work out six or seven days a week and don’t see results. Ask yourself, “Am I uncomfortable during my workouts?” If the answer is yes, 2 to 3 times a week, then the results will start rolling in! 💪

Now, let’s get to work! Make sure you’re subscribed to my YouTube channel for free workouts, and push out of your comfort zone to book a coaching call with me! The link is in my bio courtney_fitio. 🔗

#pushyourbody #timetoworkout #sweatwithme #hiitworkouts #cardiohiit #fit40s #strongandfit #getuncomfortable

## Stats

- **Views:** 985
- **Likes:** 40
- **Shares:** 0
- **Comments:** 2

## Tags

sweatwithme, timetoworkout, hiitworkouts, fit40s, getuncomfortable, strongandfit, pushyourbody, cardiohiit

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