# @stanfordwcrew on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BRwg5UngQHS
- **Gondola URL:** https://gondola.cc/posts/17586460-stanfordwcrew-instagram
- **Posted:** 2017-03-17T23:40:56.000+00:00
- **Account Owner:** Stanford Women's Crew (@stanfordwcrew) — https://gondola.cc/stanfordwcrew

## Caption

"Harmony, balance, and rhythm. They're the three things that stay with you your whole life. Without them, civilization is out of whack. And that's why an oars(wo)man, when she goes out in life, she can fight it, she can handle it. That's what she gets from rowing " -Daniel Brown, Boys in the Boat .
Enjoyable Friday morning in search of harmony, balance, and rhythm. .
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 #rowing #rowingmotivation #monday #sunrise #rowinglife #fitness #gains #newday #fitnessmotivation #teamwork #team #stanford #swc #rowinglife #rowinglove #riseandgrind #joblove #peaceful #grinding #meditation #movingmeditation #insync #flow #harmony #balance #rhythm row2k rowingrelated usrowing rowingnews row2life gostanford stanford

## Stats

- **Views:** 0
- **Likes:** 454
- **Shares:** 0
- **Comments:** 1

## Tags

teamwork, joblove, team, rhythm, rowing, flow, movingmeditation, riseandgrind, insync, grinding, sunrise, peaceful, monday, fitnessmotivation, meditation, rowingmotivation, newday, gains, balance, rowinglove, rowinglife, stanford, harmony, fitness, swc

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