# @ubcrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CbLplUZAgWM
- **Gondola URL:** https://gondola.cc/posts/17588327-ubcrec-instagram
- **Posted:** 2022-03-16T22:50:37.000+00:00
- **Account Owner:** UBC Recreation (@ubcrec) — https://gondola.cc/ubcrec

## Caption

Mobility Moves with Sahar!
🧘
Follow along with Sahar as she leads you through some mobility moves to improve flexibility and function. 

Give these stretches a try tomorrow morning to get your day started in a mindful and active way!

#moveucrew #ubc #ubcrec #movementbreak

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Tags

movementbreak, ubc, ubcrec, moveucrew

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