# @builtbyzay on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CXMHzO5Prnf
- **Gondola URL:** https://gondola.cc/posts/17626189-builtbyzay-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f79977e927.jpg
- **Posted:** 2021-12-07T17:06:35.000+00:00
- **Account Owner:** ISAIAH WASHINGTON (@builtbyzay) — https://gondola.cc/builtbyzay

## Caption

IT’S NO TIME TO WASTE 
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SEE THE VISION & GO! 🧨
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Here’s a quick rundown of some of the moves from today’s sessions. A little fullbody with an emphasis on back. 
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#getbuilt #core #sportsperformance #athlete #skills #power #strengthandconditioning #grind #hustle #gainz #nyc fitness #nyctrainer #fitnessmotivation  #posterior #pullday #bigback #bigarms

## Stats

- **Views:** 0
- **Likes:** 736
- **Shares:** 0
- **Comments:** 37

## Tags

grind, sportsperformance, core, skills, athlete, fitnessmotivation, strengthandconditioning, nyc, bigback, getbuilt, posterior, nyctrainer, hustle, gainz, pullday, bigarms, power

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