# @builtbyzay on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKmK-ZKnHgG
- **Gondola URL:** https://gondola.cc/posts/17626501-builtbyzay-instagram
- **Posted:** 2021-01-28T17:06:48.000+00:00
- **Account Owner:** ISAIAH WASHINGTON (@builtbyzay) — https://gondola.cc/builtbyzay

## Caption

⚡️Performance Gainz ⚡️
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frankmerrill40 hyperwear 
dogpound 
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Strength,Power,Core Stability 
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1️⃣: Band Resisted Trap Bar Deadlift 
2️⃣: Band Resisted BroadJumps
3️⃣: Bosu SL Reverse Lunge/Weight 
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#getbuilt #getbusy #viral #grind #strengthandconditioning #hustle #workoutmotivation #performance #combineprep #nfl #athlete #football #power #lax #nycfitness #dogpound #dawgpound

## Stats

- **Views:** 0
- **Likes:** 402
- **Shares:** 0
- **Comments:** 19

## Tags

nycfitness, grind, dogpound, nfl, performance, athlete, strengthandconditioning, dawgpound, workoutmotivation, viral, getbuilt, combineprep, lax, hustle, getbusy, football, power

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