# @builtbyzay on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CIje5pPHz9a
- **Gondola URL:** https://gondola.cc/posts/17626562-builtbyzay-instagram
- **Posted:** 2020-12-08T23:00:16.000+00:00
- **Account Owner:** ISAIAH WASHINGTON (@builtbyzay) — https://gondola.cc/builtbyzay

## Caption

🚜 Tire Work 🔥
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dogpound 
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1:Tire presses (3x100)
2: In & Out Jumps (3x12)
3:Tire Jumps (3x15)
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#getbuilt #strengthtraining #strengthandconditioning #nycfit#tireworkout #viral #strong #nyctrainer #fitnessmotivation #dogpound

## Stats

- **Views:** 0
- **Likes:** 648
- **Shares:** 0
- **Comments:** 37

## Tags

strengthandconditioning, viral, getbuilt, strengthtraining, dogpound, tireworkout, nyctrainer, fitnessmotivation, strong, nycfit

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