# @builtbyzay on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CHGysRTHgc9
- **Gondola URL:** https://gondola.cc/posts/17626595-builtbyzay-instagram
- **Posted:** 2020-11-02T23:04:18.000+00:00
- **Account Owner:** ISAIAH WASHINGTON (@builtbyzay) — https://gondola.cc/builtbyzay

## Caption

💥 Big Unilateral Day 💥
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1️⃣:Single Leg Box Jumps 
2️⃣: Rear Elevated Split Squat With Rotational Slam + Toss 
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⚡️Strength, Power, Stability ⚡️
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dogpound jtralli89 korey.rowe kirkmyersfitness 
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#zaybuilt #sportsperformance #power #strength #work #boxjumps  #medball  #fullbody #work #dogpound #GoGetIt 
#Hustle #Fitness #Work #nevermissamonday 
#sportsperformance #workoutmotivation #training #grind #hustle #nyctrainer #dogpound

## Stats

- **Views:** 0
- **Likes:** 302
- **Shares:** 0
- **Comments:** 25

## Tags

power, medball, grind, sportsperformance, training, fullbody, boxjumps, dogpound, workoutmotivation, zaybuilt, work, gogetit, nevermissamonday, fitness, nyctrainer, hustle, strength

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