# @builtbyzay on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CE4d0xuHnPp
- **Gondola URL:** https://gondola.cc/posts/17626650-builtbyzay-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/13ac112c49.jpg
- **Posted:** 2020-09-08T16:29:08.000+00:00
- **Account Owner:** ISAIAH WASHINGTON (@builtbyzay) — https://gondola.cc/builtbyzay

## Caption

🔥🔥 HiiT The Field PT. 2 🔥🔥
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FullBody With a slice of Abs 🔪🔪
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1️⃣: Reverse Lunge with Burpee 3x15
2️⃣: Russian Twist 3x30 seconds 
3️⃣: Knee Tuck with leg raise 3x30 Seconds 
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#zaybuilt #sportsperformance #power #strength #outdoorwo #treadmill  #burpee #fullbody #work
#Hustle #Fitness #Work #hiitworkout 
#sportsperformance #workoutmotivation #training #grind #hustle #nyctrainer

## Stats

- **Views:** 0
- **Likes:** 577
- **Shares:** 0
- **Comments:** 46

## Tags

grind, sportsperformance, treadmill, training, fullbody, workoutmotivation, burpee, outdoorwo, zaybuilt, work, fitness, nyctrainer, hustle, power, strength, hiitworkout

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