# @builtbyzay on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CAvj7oxnNCm
- **Gondola URL:** https://gondola.cc/posts/17626705-builtbyzay-instagram
- **Posted:** 2020-05-28T19:29:25.000+00:00
- **Account Owner:** ISAIAH WASHINGTON (@builtbyzay) — https://gondola.cc/builtbyzay

## Caption

Working to get better everyday 💥
-
-
Med ball Split Lunge with slam -
Fullbody 🔥, Core , Lowerbody -
#plyometrics #strengthandconditioning #fitnessmotivation #DPHOMEWORKOUTS #nycfitness #FUN #getbuilt #dogpound

## Stats

- **Views:** 0
- **Likes:** 354
- **Shares:** 0
- **Comments:** 52

## Tags

strengthandconditioning, nycfitness, dphomeworkouts, getbuilt, dogpound, plyometrics, fitnessmotivation, fun

---
Copyright (c) Gondola