# @builtbyzay on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B_sURWwH5dM
- **Gondola URL:** https://gondola.cc/posts/17626713-builtbyzay-instagram
- **Posted:** 2020-05-02T16:38:01.000+00:00
- **Account Owner:** ISAIAH WASHINGTON (@builtbyzay) — https://gondola.cc/builtbyzay

## Caption

Shake it up Saturday’s -
Burpee Knee Tuck 5 rounds 30 seconds On/Off
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#strengthandconditioning #burpees #nycfitness #nationalfitnessday #nycpersonaltrainer #move #DPhomeworkout #dogpound #getbuilt

## Stats

- **Views:** 0
- **Likes:** 429
- **Shares:** 0
- **Comments:** 72

## Tags

nycfitness, move, getbuilt, burpees, dogpound, nationalfitnessday, nycpersonaltrainer, dphomeworkout, strengthandconditioning

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