# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7HXy_Eu9lD
- **Gondola URL:** https://gondola.cc/posts/17658836-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f829645b25.jpg
- **Posted:** 2024-05-18T15:41:26.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Multi-Directional Acceleration Step To Sprints 

In all sports our sprints almost always start with an angled burst. 

Coaching our athletes to load different parts of those foot and push off in varying directions is crucial for their development. 

#Accel #Acceleration #MultiAccel #MultiAcceleration #CoachingAccel #CoachingAcceleration #CoachingMultiAccel #AthleteDevelopment

## Stats

- **Views:** 1,419
- **Likes:** 123
- **Shares:** 0
- **Comments:** 2

## Tags

coachingaccel, multiacceleration, coachingacceleration, coachingmultiaccel, athletedevelopment, multiaccel, accel, acceleration

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