# @nicholas_edmond on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuIk2LRgovf
- **Gondola URL:** https://gondola.cc/posts/17706516-nicholas-edmond-instagram
- **Posted:** 2023-07-01T00:10:00.000+00:00
- **Account Owner:** Nicholas Edmond (@nicholas_edmond) — https://gondola.cc/nicholas_edmond

## Caption

Some of the reasons I use water resistance training.

Also improves your muscular endurance and improves your heart health!

Let’s work 🏁💪🏾

#stealthperformance #water #watertraining #pool #workout #nba #offseason #cardio #health #hearthealth #performancetraining #injuryprevention

## Stats

- **Views:** 0
- **Likes:** 118
- **Shares:** 0
- **Comments:** 9

## Tags

workout, water, pool, performancetraining, injuryprevention, health, stealthperformance, cardio, watertraining, offseason, nba, hearthealth

---
Copyright (c) Gondola