# @nicholas_edmond on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChTAtPhg-Yo
- **Gondola URL:** https://gondola.cc/posts/17706680-nicholas-edmond-instagram
- **Posted:** 2022-08-15T22:34:05.000+00:00
- **Account Owner:** Nicholas Edmond (@nicholas_edmond) — https://gondola.cc/nicholas_edmond

## Caption

7am Linear speed progression 
A skip 
B skip 
C skip 
Dribble series 
Banded Power march 
Kneeling starts 
Wicket runs ‼️

Been learning a ton from my guy hudspeth32 

#speed #linear #nfl #eliteu #training

## Stats

- **Views:** 0
- **Likes:** 223
- **Shares:** 0
- **Comments:** 2

## Tags

speed, linear, training, nfl, eliteu

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