# @xendurance on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CmCeCCvvRTq
- **Gondola URL:** https://gondola.cc/posts/17712897-xendurance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6ef5fe69c0.jpg
- **Posted:** 2022-12-11T18:59:21.000+00:00
- **Account Owner:** Xendurance (@Xendurance) — https://gondola.cc/Xendurance

## Caption

We are proud to support team Shut Up And Row as they take on this amazing challenge of rowing across the Atlantic Ocean. 

On Dec 12 the race begins. 

What they are about to take on cannot be underestimated, emotions can be high; excitement, nervousness, trepidation and exhilaration fuel them with and there are bonds between them that will last forever.

The team will likely row two hours on two hours off in pairs for the majority of this crossing - in their two hours off they will need to get their wet weather kit off, cook, eat, clean themselves, do any navigation or comms, and then they can sleep. Getting no more than 3 hours of sleep at any given time. 

We encourage you to follow along and cheer them on via their IG page. teamshutupandrow 

This row is to raise money for and awareness of the Big Fish Foundation. This foundation supports veterans as they transition to life after the military, and as such, is extremely important to the team.  #teamshutupandrow #bigfishfoundation

## Stats

- **Views:** 0
- **Likes:** 504
- **Shares:** 0
- **Comments:** 3

## Tags

bigfishfoundation, teamshutupandrow

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