# @focofondo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CroAwK1O2UU
- **Gondola URL:** https://gondola.cc/posts/17743482-focofondo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8b0b193b11.jpg
- **Posted:** 2023-04-29T15:31:37.000+00:00
- **Account Owner:** FoCo Fondo (@focofondo) — https://gondola.cc/focofondo

## Caption

Join us Sunday for the second in-person training ride from newbelgium_foco at 10am. We have firstendurance EFS (hydration mix) and Liquid Shots (gels), jojebar, Presidential and National Physical Fitness Awards, and more for you. Stick around after to share lunch and a fattire with your ridemates! Grab routes, the online waiver, and a link to the strava club where you can win prizes(!) through the link in bio.

“Longer” routers: yep, the route got a smidge longer…it’s way too nice to not add a few more fun bits 😇 There is also water before we enter the park.

“Shorter” routers: we have girl_likesbikes of the fortfollies as Laterne Rouge to make sure everyone makes it back. More on the Fort Follies:

The Fort Follies are a group that seeks to empower women* in the Fort Collins area to be active and impactful members of our cycling community through riding, racing, and philanthropy. They strongly believe in a positive, supportive, and inclusive team, suited for women of all abilities and disciplines. *The Follies are for all women, regardless of the sex they were identified as at birth.

See you tomorrow!!

#focofondo #doityouwont #gravelride #spring #ridemore #fortfollies #gravelbike

## Stats

- **Views:** 0
- **Likes:** 78
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- **Comments:** 6

## Tags

gravelride, ridemore, spring, fortfollies, focofondo, doityouwont, gravelbike

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