# @rsalernolifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4v6_aBPdPU
- **Gondola URL:** https://gondola.cc/posts/17800088-rsalernolifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/739b3ef03f.jpg
- **Posted:** 2024-03-20T20:26:20.000+00:00
- **Account Owner:** Robbie Salerno | S&C Coach (@rsalernolifts) — https://gondola.cc/rsalernolifts

## Caption

Glute med activation💥💥

#bdg #bdgbud #strengthandconditioning

## Stats

- **Views:** 1,894
- **Likes:** 149
- **Shares:** 0
- **Comments:** 2

## Tags

strengthandconditioning, bdgbud, bdg

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