# @joshdixon on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C20groZPKwt
- **Gondola URL:** https://gondola.cc/posts/17808950-joshdixon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/385902228a.jpg
- **Posted:** 2024-02-01T21:55:33.000+00:00
- **Account Owner:** Josh Dixon (@joshdixon) — https://gondola.cc/joshdixon

## Caption

Upper Body x Higher Love x slatemilk Dark Chocolate 💪🏽 
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I try to be as efficient as possible in the gym. 1 hour or less. Here’s a few upper body exercises that are my go-to for a great workout. Pro-tip for anything upside down 🤸🏽‍♂️…squeeze that 🍑. 
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#workout #fitness #2024 #kickstart #challenge #upperbodyworkout

## Stats

- **Views:** 0
- **Likes:** 4,768
- **Shares:** 0
- **Comments:** 189

## Tags

kickstart, challenge, 2024, upperbodyworkout, fitness, workout

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