# @301_performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2AP6I5LIo4
- **Gondola URL:** https://gondola.cc/posts/17849911-301-performance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02f9900455.jpg
- **Posted:** 2024-01-12T14:41:37.000+00:00
- **Account Owner:** 301 Performance (@301_performance) — https://gondola.cc/301_performance

## Caption

Off-season training 💪 

Athletes, it’s time to dive into post-season training and set the foundation for next year. 

301_performance fall sport athletes are crushing it in Phase 1 – Restoring movement quality, gaining strength, and getting explosive!
 
Tap in with us to get right for your next season! Link in the bio or DM

#301performance #training #football #collegefootball #strengthandconditioning #maryland

## Stats

- **Views:** 2,678
- **Likes:** 158
- **Shares:** 0
- **Comments:** 5

## Tags

strengthandconditioning, maryland, training, 301performance, collegefootball, football

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