# @plunge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C58_uitrKUY
- **Gondola URL:** https://gondola.cc/posts/17853585-plunge-instagram
- **Posted:** 2024-04-19T18:26:35.000+00:00
- **Account Owner:** Plunge (@plunge) — https://gondola.cc/plunge

## Caption

Did you know cold plunging is not just for athletes? Kyle Lawson started introducing cold plunging to older students and it has has been a game-changer for easing those hip and back tensions. Who's up for a refreshing dip? 💦 

#ColdPlunging #Friday #HealthyHabits

kylawson

## Stats

- **Views:** 0
- **Likes:** 130
- **Shares:** 0
- **Comments:** 7

## Tags

healthyhabits, friday, coldplunging

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