# @awithinton on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3vS_Z5xbLS
- **Gondola URL:** https://gondola.cc/posts/17861322-awithinton-instagram
- **Posted:** 2024-02-24T17:42:36.000+00:00
- **Account Owner:** awithinton (@awithinton) — https://gondola.cc/awithinton

## Caption

185kg / 407lb Front Squat PR. 

Legitimately the first time I’ve PRed my front squat since August of 2020 and my first 400lb+ front squat. 

Good things take time, 6 days out from Nationals. 

Leave No Doubt. 

#lindenwood #weightlifting #olympiclifting #olympicweightlifting #lifting #olylifting #iam1stphorm #1stphorm #crossfit #collegeweightlifting #collegesports #lions #usaw #lindenwoodweightlifting #lindenwooduniversity #usaweightlifting #snatch #cleanandjerk #halterofilia #levantamientodepesas #levantamientodepesasolímpico

## Stats

- **Views:** 0
- **Likes:** 170
- **Shares:** 0
- **Comments:** 26

## Tags

1stphorm, lindenwoodweightlifting, crossfit, cleanandjerk, usaw, olylifting, olympiclifting, iam1stphorm, halterofilia, levantamientodepesasolímpico, levantamientodepesas, olympicweightlifting, lions, lindenwooduniversity, snatch, lindenwood, collegeweightlifting, collegesports, weightlifting, usaweightlifting, lifting

---
Copyright (c) Gondola