# @_runningreport_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0w_bczvYMf
- **Gondola URL:** https://gondola.cc/posts/17862747-runningreport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/656a5c8931.jpg
- **Posted:** 2023-12-12T20:08:22.000+00:00
- **Account Owner:** Running Report (@_runningreport_) — https://gondola.cc/_runningreport_

## Caption

Listen to your Mom and Coaches 👏

Tam Gavenas was the most improved runner at the FLXC🏆 because he took a chance!!

Go watch the full replay of the 2023 Foot Locker XC Championships on @runnerspace 

#footlockerxc #flyhumanfly #5k #distancerunner

## Stats

- **Views:** 15,926
- **Likes:** 1,589
- **Shares:** 26
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Running Report | @_runningreport_ | https://gondola.cc/_runningreport_ | Sports Media Outlet |

## Tags

5k, flyhumanfly, distancerunner, footlockerxc

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