# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6cW7rwOHV9
- **Gondola URL:** https://gondola.cc/posts/17864981-apexmandan-instagram
- **Posted:** 2024-05-01T22:50:44.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Magnesium is one of the best things you can do for your sleep and has made the biggest impact for me. 

Like I said in the video, it’s involved in over 300 reactions in the body and having an adequate amount is critical. 

Magnesium helps not only with sleep, but can also help with athletic performance as shown in my other videos. 

#magnesiumbenefits #magnesiumdeficiency

## Stats

- **Views:** 0
- **Likes:** 2,477
- **Shares:** 0
- **Comments:** 31

## Tags

magnesiumbenefits, magnesiumdeficiency

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