# @mybbp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7PdIAxMfne
- **Gondola URL:** https://gondola.cc/posts/17883297-mybbp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/65d0040a16.jpg
- **Posted:** 2024-05-21T19:00:00.000+00:00
- **Account Owner:** Perseverance (@mybbp) — https://gondola.cc/mybbp

## Caption

Introducing…. The ✨Pistol Squat✨ 

Dylan is showcasing the progression to a pistol squat! You can use a bench for assistance or you can give yourself the ultimate challenge by using just your legs to balance and complete the movement!✅

The KB weight is entirely dependent on you! Select a weight that best suits you…. But don’t go TOO light! 💪🏾 

SAVE this post to add different squat variations to your workout routine📍 

#mybbp #pistolsquat #squatchallenge #squatvariations #fitness #blackfitness

## Stats

- **Views:** 397
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

blackfitness, pistolsquat, mybbp, fitness, squatvariations, squatchallenge

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