# @nyc_forfree on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CkqYofLOj2J
- **Gondola URL:** https://gondola.cc/posts/17886702-nyc-forfree-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2c501b3acf.jpg
- **Posted:** 2022-11-07T13:59:00.000+00:00
- **Account Owner:** Rebeka @ NYC for FREE (@nyc_forfree) — https://gondola.cc/nyc_forfree

## Caption

NYC MARATHON: MARATHON MONDAY & WEEK OF FREEBIES 🏃🏻‍♀️ 
•
Runners: here are some more ways to enjoy Marathon Monday and your recovery week (for free!) Get your medal engraved, try out a recovery session, get a free bowl, a free New York or Nowhere hat, and more. The soreness is at its peak but hope you can enjoy some of these freebies. So proud of you all!!!

MEDAL ENGRAVING, PHOTOS & PRINTS 
🎖️ volvocarusa free medal engraving w/ refreshments Mon 10am-6pm (565 11th Ave)
📸 banditrunning post-race portraits at whalebonemagazine 9am-2pm (328 Bleecker St)
🍻 strava newbalance Pints & PRs with personalized poster, breakfast & more - just show run on Strava Monday 8am-noon (10 Columbus Circle 2nd Fl)

RECOVERY SESSIONS
🙆  hspecialsurgery Recovery Zone free stretch sessions, foam rolling or Normatec boots Mon or Tues (Marathon Pavillion at 67&CPW)
🥶 next_health free week of cryotherapy for runners for this week. Call or text (310) 295-2075 to book 
🙆‍♀️ osteostrongnyc free recovery sessions w normatec compression therapy, red light therapy, vibe plate stretch sessions, PEMT. Link in bio to book
💺 bespoketreatments complimentary recovery session with zero gravity chair and compression boots. Call (646) 596-7427 to schedule
💆‍♂️ cscm_nyc bring your bib for 15 min compression boot session & 15 min massage through 11/18

WORKOUT CLASSES
🧘🏾‍♂️ pilatesbklyn DM bib photo & get free mat class before 11/15!
🧘🏻‍♀️ fiercegracenyc free drop in class. Runners show medal at the desk. Use code NYCMARATHON (all locations)
🚲 cyclebarnyc free ride anytime this week w bib or medal!
🩰 purebarrenyc free class anytime this week w bib or medal!
🚴 unlimitedbiking free 1hour bike rentals for participants at Central Park, Columbus Circle or Brooklyn Bridge locations 

FOOD DRINKS & GIFTS
🧢 newyorkornowhere free NYON dad hat through 11/12 with bib (250 Lafayette)
🥗 eatnaya free bowl or roll at any location on Monday w/ medal
☕️ marathon.coffee bring medal for a free hot coffee or cold brew through 11/11 (multiple locations) 
👟 Free running gift boxes from nikenyc nikesohonyc! (529 Broadway)

#nycmarathon #nycmarathon2022 #nycforfree

## Stats

- **Views:** 0
- **Likes:** 1,451
- **Shares:** 0
- **Comments:** 41

## Tags

nycforfree, nycmarathon, nycmarathon2022

---
Copyright (c) Gondola