# @_emmaspence on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzSXx_NA2Nf
- **Gondola URL:** https://gondola.cc/posts/17901450-emmaspence-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4680c1d066.jpg
- **Posted:** 2023-11-06T02:04:54.000+00:00
- **Account Owner:** Emma Spence (@_emmaspence) — https://gondola.cc/_emmaspence

## Caption

Throwback to last years international meets🌟 I unfortunately had to miss out on the big international meets this year, but I took the time to allow my body to heal and prepare for this upcoming elite & ncaa season. With that being said, I’m excited to announce that I will be going to Belgium in a few days to represent Canada at the Gymnova Cup! 🇨🇦
Looking forward to being back out there on the international stage! 🤸‍♀️✨🍁
#teamcanada #edit #throwback #worlds2022 #cwg2022  #history #gymnastics #elitexncaa #gymnovacup #comeback #belgium

## Stats

- **Views:** 5,519
- **Likes:** 1,019
- **Shares:** 0
- **Comments:** 21

## Tags

worlds2022, teamcanada, edit, throwback, history, belgium, cwg2022, comeback, elitexncaa, gymnovacup, gymnastics

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