# @arladairyuk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CgPeBb3LchX
- **Gondola URL:** https://gondola.cc/posts/17917205-arladairyuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/81003bda07.jpg
- **Posted:** 2022-07-20T17:01:05.000+00:00
- **Account Owner:** Arla Dairy UK (@arladairyuk) — https://gondola.cc/arladairyuk

## Caption

It's all about balance ⚖

A balanced diet is essential for healthy living, giving you a great variety of food to keep your tastebuds excited. 

What does that look like? A little bit of everything… 
🥕 Five portions of fruit & veg a day 
🥛 Dairy products 
🍖Protein from meats and beans
🍬 A little treat here and there

But there's more to it than that! Head to the link in our bio to learn more about the importance of a balanced diet.

#DairyFacts #BalancedDiet #UKDairy #TeamDairy #ArlaDairy #Nutrition #HealthyEating #HealthyDiet #MilkFacts #DairyFacts #DairyLife #NutritionalTips #Protein

## Stats

- **Views:** 0
- **Likes:** 22
- **Shares:** 0
- **Comments:** 0

## Tags

ukdairy, healthyeating, healthydiet, nutrition, arladairy, nutritionaltips, teamdairy, protein, balanceddiet, milkfacts, dairylife, dairyfacts

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