# @arladairyuk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cfb-EHRq-kp
- **Gondola URL:** https://gondola.cc/posts/17917226-arladairyuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/de2604765f.jpg
- **Posted:** 2022-06-30T17:00:40.000+00:00
- **Account Owner:** Arla Dairy UK (@arladairyuk) — https://gondola.cc/arladairyuk

## Caption

Of course we know dairy is great, but do YOU know why it's an essential in your diet? 

Protein, calcium, B vitamins, potassium, iodine… 😵 the list goes on. 

There are a ton of benefits that come direct from dairy. Tap the link in our bio to work your way through them! (under 'Food for Thought' - Nutrition articles) 🥛

#DairyFacts #BalancedDiet #UKDairy #TeamDairy #ArlaDairy #Nutrition #HealthyEating #HealthyDiet #MilkFacts #DairyFacts #DairyLife #NutritionalTips

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 1

## Tags

ukdairy, healthyeating, healthydiet, nutrition, arladairy, nutritionaltips, teamdairy, balanceddiet, milkfacts, dairylife, dairyfacts

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