# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7SFn2cyT4S
- **Gondola URL:** https://gondola.cc/posts/17917653-courtney-fitio-instagram
- **Posted:** 2024-05-22T19:33:47.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Do you always bend down to the same side, or do you switch it up?

For more tips and tricks, join me for live workouts twice a week on Discord! Check the link in my bio to join. It’s completely free! 🙌

Most of these workouts will also post to YouTube. And I go live on YouTube once a week. Next one is on Thursday at 6 AM Pacific time. 

Come for the sweat, stay for the chat! 😍

#liveworkouts #functionaltraining

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

functionaltraining, liveworkouts

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