# @squirrelmusttravel on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CWdg8BWJEix
- **Gondola URL:** https://gondola.cc/posts/17919440-squirrelmusttravel-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/d43b685a5fa9e6ae65948bebc587b3f222612d72cb0ad3ed04077fa8bd6ffde8.jpg
- **Posted:** 2021-11-19T14:41:56.000+00:00
- **Account Owner:** Evan & Angela Miller / Adventure Travel (@squirrelmusttravel) — https://gondola.cc/squirrelmusttravel

## Caption

If you’ve followed us for a bit you may know I have a major fear of flying 🤦🏻‍♀️. Not of heights exactly, but of feeling trapped in a cage 30,000+ ft above the air—any turbulence sends me into panic mode. …Maybe it’s a Squirrel thing?! 🐿
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So last weekend we set out for a hike before our flight—a perfect way to relieve anxiety. And while it was still horrific (flying over the Rockies is always extra 😭)—getting out into nature prior is my go-to de-stresser🙏🏼. And when I felt those waves of anxiety, I closed my eyes (clawed onto poor Evan 🐿😂), and reminded myself of this morning 🌄. 
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🌲 When feeling anxious, have you ever visualized you’re back in nature? 💭 
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📍‘Horse Tooth Mountain’—If you find yourself near Fort Collins, this quiet sanctuary offers wide open trails and rolling foothills. SWIPE to see 🤩. 
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Hint-if you zoom in you can see we used our free phone app, ‘SnapBridge’ to capture📱. FUN with photography is another great way to relieve stress ✌️. 
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Happy weekend, friends! Any plans to get outdoors? 
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#hikingismytherapy #natureheals #optoutside #mothernaturetherapy

## Stats

- **Views:** 0
- **Likes:** 618
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- **Comments:** 154

## Tags

optoutside, mothernaturetherapy, hikingismytherapy, natureheals

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