# @ryanmadray on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BUaiG9iA8kM
- **Gondola URL:** https://gondola.cc/posts/17943009-ryanmadray-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6533f07bad.jpg
- **Posted:** 2017-05-23T00:22:26.000+00:00
- **Account Owner:** Ryan Madray (@ryanmadray) — https://gondola.cc/ryanmadray

## Caption

Worked anterior/posterior delts today. I couldn't even lift my shoulder for the pic 💪🏽 #MadrayFit

## Stats

- **Views:** 0
- **Likes:** 292
- **Shares:** 0
- **Comments:** 16

## Tags

madrayfit

---
Copyright (c) Gondola