# @ryanmadray on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BBnpDvJQBuD
- **Gondola URL:** https://gondola.cc/posts/17943243-ryanmadray-instagram
- **Posted:** 2016-02-10T20:36:48.000+00:00
- **Account Owner:** Ryan Madray (@ryanmadray) — https://gondola.cc/ryanmadray

## Caption

Carbs will kill your diet! 😭 (tag a friend that needs to be reminded about their diet!!) #MadrayFit

## Stats

- **Views:** 0
- **Likes:** 190
- **Shares:** 0
- **Comments:** 15

## Tags

madrayfit

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