# @reboundclinicss on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CbQm_btByJt
- **Gondola URL:** https://gondola.cc/posts/17964486-reboundclinicss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9b9b3bde48.jpg
- **Posted:** 2022-03-18T21:01:43.000+00:00
- **Account Owner:** Rebound Sport And Spine (@reboundclinicss) — https://gondola.cc/reboundclinicss

## Caption

What is FST?!​​​​​​​​
- Fascial Stretch Therapy (FST) is a unique table-based assisted stretching method that focuses on the body's fascia. Fascia is a thin connective tissue that surrounds all bones, joints, ligaments, tendons, nerves, and muscles - the glue to it all.​​​​​​​​
 ​​​​​​​​
Who is FST for?!​​​​​​​​
- Anyone and everyone! Great for athletes, ICBC rehabilitation and just your average Joe looking to feel and move better!​​​​​​​​
 ​​​​​​​​
The Goal is to: ​​​​​​​​
-️ Improve performance ​​​​​​​​
-️ Decrease pain​​​​​​​​
-️ Improve mobility... just to name a few ​​​​​​​​
 ​​​​​​​​
This can be a great addition to your RMT session call to book in or click the link in the bio for more information.​​​​​​​​
​​​​​​​​
#fascialstretchtherapy #fascia #mobility #fst #stretching #fascialrelease #stretch #myofascialrelease #movement #fitness #massage #massagetherapy #fascialfitness #injuryprevention #physiotherapy #movementismedicine #flexibility #fascial #stretchtowin #pilates #stretchtherapy #physicaltherapy #myofascial #movementtherapy #yoga #anatomy #backpain #bodywork #manualtherapy

## Stats

- **Views:** 0
- **Likes:** 33
- **Shares:** 0
- **Comments:** 0

## Tags

fascial, stretchtowin, fascia, massage, movementtherapy, stretching, movementismedicine, massagetherapy, fascialfitness, manualtherapy, anatomy, fascialstretchtherapy, myofascial, backpain, movement, mobility, bodywork, flexibility, stretch, physiotherapy, stretchtherapy, myofascialrelease, yoga, pilates, fst, fascialrelease, fitness, physicaltherapy, injuryprevention

---
Copyright (c) Gondola