# @reboundclinicss on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CalDN_VhQOK
- **Gondola URL:** https://gondola.cc/posts/17964503-reboundclinicss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/927a3ea806.jpg
- **Posted:** 2022-03-01T23:01:47.000+00:00
- **Account Owner:** Rebound Sport And Spine (@reboundclinicss) — https://gondola.cc/reboundclinicss

## Caption

When you’re working on a hip hinge (or sometimes called "polite bows"), it’s important to keep your pelvis in neutral and your knees bent. Hold for 5 seconds. Repeat 10 times.​​​​​​​​
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#hiphinge #fitness #deadlift #glutes #strengthtraining #exercise #strength #squat #hinge #physiotherapy #workout #hamstrings #strengthandconditioning #movement #gym #training #core #posteriorchain #backpain #kettlebellworkout #weightlifting #gluteexercises #mobility #kettlebellswings #deadliftform #romaniandeadlift #physiotherapy #lowbackpain #lunges

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

deadliftform, strengthtraining, weightlifting, hiphinge, lunges, kettlebellswings, fitness, workout, backpain, strength, movement, hamstrings, exercise, posteriorchain, mobility, kettlebellworkout, glutes, training, physiotherapy, gym, lowbackpain, core, gluteexercises, deadlift, strengthandconditioning, romaniandeadlift, squat, hinge

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