# @f45_training_southeagle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsnAZMfOziG
- **Gondola URL:** https://gondola.cc/posts/17985401-f45-training-southeagle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/364ad80d45.jpg
- **Posted:** 2023-05-24T02:41:35.000+00:00
- **Account Owner:** F45 Training South Eagle 🇺🇸 (@f45_training_southeagle) — https://gondola.cc/f45_training_southeagle

## Caption

We were so 🤩excited🤩 to show you tomorrow’s GRUELING pod 3 (and by grueling we mean AN ABSOLUTE BLAST). Some of us were so excited we fell out of our seats 😳🫣😂 #graceful #class 
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Get ready for those quick transitions team! ERG ➡️ ERG ➡️ ERG for our last week of🦩Athletica🦩…. And that’s just one of the pods, wait till you see 👀 the rest! Don’t go runnin’ now, come runnin’ in! 🙌
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#f45 #f45trainer #f45training #f45southeagle #teamtraining #lifechanging #teamtraininglifechanging #fitness #boisefitness #boiseidaho #meridianidaho #eagleidaho #fitfam #f45fitness #f45fitfam #f45community #hiitworkout #hiit #hiitcardio #strength #strengthtraining #f45challenge #gymfail #instavsreality #instagramvsreality

## Stats

- **Views:** 0
- **Likes:** 64
- **Shares:** 0
- **Comments:** 5

## Tags

instagramvsreality, eagleidaho, gymfail, fitfam, class, boiseidaho, graceful, teamtraininglifechanging, strengthtraining, f45fitness, fitness, f45training, f45trainer, f45fitfam, strength, hiitworkout, boisefitness, f45, f45community, teamtraining, lifechanging, hiit, instavsreality, hiitcardio, f45southeagle, f45challenge, meridianidaho

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