# @f45_training_southeagle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CrlA7-Dulu1
- **Gondola URL:** https://gondola.cc/posts/17985408-f45-training-southeagle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4924eba41f.jpg
- **Posted:** 2023-04-28T11:35:30.000+00:00
- **Account Owner:** F45 Training South Eagle 🇺🇸 (@f45_training_southeagle) — https://gondola.cc/f45_training_southeagle

## Caption

MAY IS HERE!! And with it comes a new phase. Shower those new workouts on us, we are ready.
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As always, some gooooood ones are back in the lineup. AND, we have another NEW workout hitting us, TITANS. Thursdays, get ready to LIFT, with this focused resistance workout. 
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The 45 Day Challenge starts May 15th. Get registered NOW! bit.ly/MAYF45
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#f45 #f45trainer #f45training #f45southeagle #teamtraining #lifechanging #teamtraininglifechanging #fitness #boisefitness #boiseidaho #meridianidaho #eagleidaho #fitfam #f45fitness #f45fitfam #f45community #hiitworkout #hiit #hiitcardio #strength #strengthtraining #f45challenge

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 1

## Tags

hiitcardio, f45southeagle, f45challenge, f45, f45community, teamtraining, lifechanging, hiit, meridianidaho, eagleidaho, fitfam, boiseidaho, teamtraininglifechanging, strengthtraining, f45fitness, fitness, f45training, f45trainer, f45fitfam, strength, hiitworkout, boisefitness

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