# @f45_training_southeagle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ck-AHUNjJAb
- **Gondola URL:** https://gondola.cc/posts/17985495-f45-training-southeagle-instagram
- **Posted:** 2022-11-15T04:50:30.000+00:00
- **Account Owner:** F45 Training South Eagle 🇺🇸 (@f45_training_southeagle) — https://gondola.cc/f45_training_southeagle

## Caption

🌵LONESTAR🌵IS BACK - The Unilateral Focused Strength Workout from earlier this year is back for another phase! 4 weeks of Lonestar on Tuesdays. Don’t miss this awesome workout that helps you build up strength equally across your body. Focus in on your form, listen to those queues, and let’s get it!
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#turntuptuesdays #f45 #f45training #f45challenge #f45transformation #f45southeagle #f45fitness #f45ers #f45community #f45fitfam #f45life #f45motivation #strengthtraining #strengthandconditioning #strength #meridianidaho #eagleidaho #boiseidaho #boisefitness

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 1

## Tags

f45fitfam, strength, f45transformation, boisefitness, turntuptuesdays, f45life, f45southeagle, f45challenge, f45, f45ers, f45community, meridianidaho, f45motivation, strengthandconditioning, eagleidaho, boiseidaho, strengthtraining, f45fitness, f45training

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